Frequent rhinitis in winter: How to protect your nasal health?
Release time:
2024-12-16 17:39
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In winter, as temperatures drop and the air becomes dry, many people may suffer from rhinitis. Rhinitis is a common condition with symptoms including nasal congestion, runny nose, sneezing, and itchy nose, significantly affecting daily life. In winter, the stimulation of cold air and dry environments easily cause the nasal mucosa to become infected, leading to rhinitis.
01. Causes of Winter Rhinitis
1、 Cold Air 'Ambush' Low-temperature winter air directly stimulates the nasal mucosa, causing vasoconstriction and decreased immunity, providing opportunities for bacteria and viruses.
2、 Dry Environment 'Test' Frequent indoor heating significantly reduces air humidity, making the nasal mucosa dry and fragile and losing its normal defense function.
3、 Virus and Bacteria 'Festivities' Winter is the peak season for respiratory diseases such as colds and influenza, and viruses and bacteria spread faster, increasing the incidence of rhinitis.
4、 Allergens 'Dormancy' Although there are relatively fewer allergens in winter, indoor dust mites, pet dander, and mold may still trigger allergic reactions, aggravating rhinitis symptoms.
02. Preventive Measures
1、 Strengthening Warmth Wear a mask when going out to reduce direct stimulation of the nasal cavity by cold air. Maintain an appropriate indoor temperature and avoid large temperature differences between indoors and outdoors.
2、 Maintaining Humidity Use a humidifier or place a basin of water to keep the indoor air moist. Avoid using heating for extended periods; regularly open windows for ventilation to keep the air fresh.
3、 Boosting Immunity Maintain a balanced diet and eat foods rich in vitamins C and E, such as citrus fruits, strawberries, and nuts, to enhance the body's resistance. Engage in moderate exercise and get enough sleep to improve the body's immunity.
4、 Personal Hygiene Wash your hands frequently and avoid close contact with people who have colds. Regularly clean your home environment to reduce the growth of dust mites and bacteria.
5、 Avoiding Allergens For known allergens such as dust mites and pet dander, try to avoid contact. Keep your home clean, and regularly change bed linens and pillowcases.
03. Daily Care
1. Nasal irrigation: Using saline to irrigate the nasal cavity helps clear nasal secretions, allergens, and bacteria, keeping the nasal cavity clean.
2. Steam therapy: Inhaling steam (such as hot water steam or steam baths) softens nasal secretions and relieves nasal congestion. Be careful to avoid burns.
3. Dietary adjustments: Drink plenty of water to keep your body hydrated. Avoid consuming excessive amounts of irritating food and drinks, such as spicy food and alcohol, to avoid aggravating nasal inflammation.
4. Massage and warm compress: Gently massage the sides of your nostrils to promote blood circulation. Applying a warm towel to your nose can help relieve nasal congestion and pain.
5. Medication: Use anti-allergy drugs, antibiotics, or nasal sprays under the guidance of a doctor to alleviate rhinitis symptoms.
Qingxi® Medical Anti-Nasal Allergy Liquid Dressing

【Registration Number】 Ji Xie Zhu Zhun 20242140381
【Specifications】 30mL/bottle
【Usage】 Open the package, remove the protective cap from one end of the spray bottle, and spray an appropriate amount into the nasal cavity, 3-4 times a day.
【Scope of Application】 By blocking pathogenic microorganisms and other particulate allergens from entering the nasal cavity, it relieves symptoms caused by allergic rhinitis and allergic asthma.
Haibike® Physiological Seawater Nasal Spray (60ml)

【Registration Number】 Ji Xie Zhu Zhun 20222140794
【Specifications】 60mL/bottle (aluminum can/metering pump)
【Usage】 1. Check the integrity of the packaging. 2. Tilt your head back slightly, point the nozzle towards your nostrils, and gently press; 3-5 sprays per nostril each time, 2-3 times a day.
【Scope of Application】 Used for nasal irrigation to keep the nasal cavity clean and moist. It can also be used for nasal cleansing in patients with acute and chronic rhinitis, allergic rhinitis, nasal polyps, sinusitis, and post-nasal surgery.
Haibike® Physiological Seawater Nasal Spray (30ml)

【Registration Number】 Ji Xie Zhu Zhun 20222140794
【Specifications】 30mL/bottle (plastic bottle/metering pump)
【Usage】 1. Check the integrity of the packaging. 2. Tilt your head back slightly, point the nozzle towards your nostrils, and gently press; 3-5 sprays per nostril each time, 2-3 times a day.
【Scope of Application】 Used for nasal irrigation to keep the nasal cavity clean and moist. It can also be used for nasal cleansing in patients with acute and chronic rhinitis, allergic rhinitis, nasal polyps, sinusitis, and post-nasal surgery.
Haibike® Physiological Seawater Nasal Spray (Children)

【Registration Number】 Ji Xie Zhu Zhun 20222140794
【Specifications】 60mL/bottle (for children/aluminum can/metering pump)
【Usage】 1. Check the integrity of the packaging. 2. Tilt your head back slightly, point the nozzle towards your nostrils, and gently press; 3-5 sprays per nostril each time, 2-3 times a day.
【Scope of Application】 Used for nasal irrigation to keep the nasal cavity clean and moist. It can also be used for nasal cleansing in patients with acute and chronic rhinitis, allergic rhinitis, nasal polyps, sinusitis, and post-nasal surgery.
Haibike® Physiological Seawater Nasal Spray (70ml)

【Registration Number】 Ji Xie Zhu Zhun 20222140794
【Specifications】 70mL/bottle (aluminum can/liquid-gas separation)
【Usage】 1. Check the integrity of the packaging. 2. Tilt your head back slightly, point the nozzle towards your nostrils, and gently press; 3-5 sprays per nostril each time, 2-3 times a day.
【Scope of Application】 Used for nasal irrigation to keep the nasal cavity clean and moist. It can also be used for nasal cleansing in patients with acute and chronic rhinitis, allergic rhinitis, nasal polyps, sinusitis, and post-nasal surgery.
About Us
The company was established in September 2007. On December 30, 2015, the company was officially listed on the National Equities Exchange and Quotations System, with the securities abbreviation: Qiwei Health, and securities code: 835301.
Qiwei Health's main products include Class II medical devices, medical hygiene materials and dressings (functional dressings), medical polymer materials and products, disinfection products, and household health care products.
Qiwei Health adheres to the business philosophy of "innovation, cooperation, and win-win," integrating high-quality market resources to enhance the company's innovation and industrialization capabilities.
In the future, Qiwei Health will, with a pragmatic attitude and dedication based on "innovation, teamwork, cooperation, and responsibility," strive to push the development of the medical device industry to new heights.
In addition to selling existing products, we also undertake OEM and private label processing services.
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